Ante & post natal

Pelvic floor training during pregnancy can assist in labour whilst reducing the risk of pelvic floor dysfunction in pregnancy and postnatally. Pelvic health physiotherapy can also ensure your muscles are optimally functioning for the prevention or management of pelvic girdle pain and prepare you for labour by practicing birthing positions and perineal massage to reduce the risks of perineal tears during delivery. Enquire for an appointment after your 12 week scan today to start your personalised plan.

The 6 week post-natal check (AKA the mummy MOT) will involve a detailed history of your birth story followed by an examination of the pelvic floor and the tummy muscles to devise a personalised treatment plan in line with your own personal goals. It is advisable to have a post-natal check prior to returning to exercise to ensure no future pelvic floor dysfunction.

44%

of runners will experience urinary incontinence

Leave the incontinence pads behind and book your consultation today.

Testimonials

I visited Orlaith for a post natal consultation. Orlaith immediately put me at ease and gave me a lot of information and guidance with clear advice on exercises and follow up actions. I learned so much and am now attending Orlaith's pilates class which are great. This was such a worthwhile consultation and I would highly recommend Pelvic Health West.

Had an appointment with Orlaith today. I'm 12 weeks postpartum. Orlaith was amazing! She gave me an extensive examination, and we had a great chat about my medical history and what I wanted/needed from the appointment. She made me feel so at ease and gave me great reassurance to return to exercise! She is a wealth of knowledge and I would highly recommend visit. Thank you Orlaith

I had my 6 week mummy mot with Orlaith today, I can’t speak highly enough of her, her attention to detail is incredible, she goes through medical history and birth history in great detail, I felt very comfortable and at ease during the entire examination. She discussed her findings in detail and made it all very easy to understand, she advised exercises and again made it simple and easy to follow. I would highly recommend a post natal check with Orlaith.