Are you experiencing urinary leakage when coughing, sneezing, laughing, during exercise or not making the toilet on time? Pelvic health physiotherapy can strengthen the pelvic floor, teach you to engage the pelvic floor at the correct time and train the bladder to prevent those unexpected leaks.
Are you getting up during the night to go to the toilet, constantly needing the toilet, mapping toilets when out and about and getting little warning to get to a toilet? Pelvic health physiotherapy can retrain your bladder and pelvic floor to be able to suppress an urge, normalise your frequency and give you confidence when out and about to enjoy your day.